How important is fitness equipment? This question comes up a lot lately mainly due to the proliferation of body weight workouts. And, I think it is a valid question. One thing I would like to point out is that the fitness industry follows fads, just like any other industry and the current fad [...]
Fitness is a great topic, there are a lot of experts, lots of people that think they are experts, and lots of people trying to figure out just how to get in shape, stay in shape, and reach their goals. Fitness isn’t just a goal it is also a destination and a way of life. [...]
What is Fitness
I think this is a fair question. Because fitness means many different things to many different people. For some people it is just loosing a few [...]